As a mom of many, I know all about excuses... And if I havent used them all, I have probably at least heard them all. Excuses make my head hurt! We've all got 'em, we all use 'em- but we dont all let them define us! I squashed my excuses a few years back and took full responsibility for myself and my actions.
I am a strong mutha, serious about my health as well as the health of my family. I strive to set a good example and live by what I preach: Motion is lotion/garbage in, garbage out/you are your actions, not your words... I hope to help others learn ways to get in exercise and a healthy lifestyle without extremes or burnouts. Simple, eveyday tactics to Get The Job Done!!
And yes- usually WITH your kids!!

Thursday, July 7, 2011

Dont Let It End!!!

This is the sentiment that my last 3 or so runs have ended with. I get to the stopping point, wether it be miles, time or what have you- I am just not ready to stop running. I take that as a good sign!
Saturday's 5K, I just wanted to keep going... Even running as late as 9pm Tuesday- I had to pick up my son from a party and just didnt want to quit. And today, at the track- monotonous as it was- When I saw the Garmin click to 3 miles and I remembered my promise to the kids of a 30 minute workout- bummed was all I could be. I just want to keep running, not fast-not hard, just moving!
So, I have visions of a dbl header today... will this current feeling last until 8 or so tonight when I finally have a chance to do it again?? We shall see- I am ready! Of course, I still have to bodyrock it today :)
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