As a mom of many, I know all about excuses... And if I havent used them all, I have probably at least heard them all. Excuses make my head hurt! We've all got 'em, we all use 'em- but we dont all let them define us! I squashed my excuses a few years back and took full responsibility for myself and my actions.
I am a strong mutha, serious about my health as well as the health of my family. I strive to set a good example and live by what I preach: Motion is lotion/garbage in, garbage out/you are your actions, not your words... I hope to help others learn ways to get in exercise and a healthy lifestyle without extremes or burnouts. Simple, eveyday tactics to Get The Job Done!!
And yes- usually WITH your kids!!

Sunday, March 20, 2011

Cross Training














Thought some pics of me cross training will keep me motivated to KEEP crosstraining. Because, you know, that may be all I am doing this week, GRRRRRR!





So, I will add shots here throughout my training of me swimming, biking, even rebounding (OK, that is fun- love exercise you cant help but smile through!) as well as lifting and what not... My kids take the pics, so be prepared for odd angles :)
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